Smart phones. An easy access to emails, calls/texts, social media, and the internet. While our phones have become a convenient and accessible accessory we carry around with us; their easy access makes the tendency for phone checking abuse to sky rocket. Thanks to a Cup of Jo, I discovered this hysterical video talking about our constant obsession with checking our phones and why we need to give them some siestas.
How often do you check your phone? What phone-break challenge could you give yourself this week?
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